Picky Plates

Dinner decided

Easy healthy meals
for families with picky eaters

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Feeding kids is hard, but it doesn't have to be. Our curated picky eater approved meal plans and clever picky eating tips and tricks make family meals stress-free, fun, and full of flavor!

Save Time

Spend less time in the kitchen and more time with your family. No more making multiple meals to feed one family, no more frantically searching the internet for a quick easy and healthy meal to make hoping and praying your picky eater actually eats it

Stop Stressing

No more wondering what's for dinner just to end up serving the same old mac and cheese or chicken nuggets. With Picky Plates, you get simple, healthy, and kid-approved recipes delivered right to your inbox. No brain power required.

Save Money

Our curated weekly meal plans help you eliminate food waste, avoid unnecessary takeout orders, and stop overspending on groceries.Streamline your kitchen process, reduce impulse buys, and ensure you always have the right ingredients for a satisfying week of meals.

Get out of the dinner time rut

Escape the repetitive dinner routine with our picky-eater-approved meal plans. Enjoy diverse, tasty home-cooked meals paired with our tried-and-true picky eating tips to gently nudge your little one towards trying new healthy foods!

Spices on spoons

Some dinners we're cooking up...

Kale Pesto Chicken Pasta

Kale Pesto Chicken Pasta

A delightful fusion of healthful, robust flavors. Fresh kale and basil are combined with lem...

Vegan Sloppy Joes

Vegan Sloppy Joes

A plant-based twist on a classic comfort food combines lentils, veggies, spic...

Sweet Potato Quesadillas

Sweet Potato Quesadillas

A delightful fusion of sweet and savory flavors in a pla...

Beef Taco Pasta

Beef Taco Pasta

A scrumptious fusion of Italian and Mexican flavors. This quick and easy recipe ma...

Sesame Chicken Pasta Salad

Sesame Chicken Pasta Salad

This recipe stars oven-baked chicken breast, shredd...

Spaghetti and meatballs

Picky eating got you stuck?

Picky Plates is created by a registered dietitian who specializes in picky eating and has helped thousands of parents get their kids to eat healthier and make mealtimes less stressful

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How it works

Sign up for Picky Plates

1. Register for picky plates

2. Review Friday's email or portal with meal plan and grocery list

Review your email every week
Get your weekly groceries

3. Shop for ingredients

4. Cook and serve using provided picky eating tips

Cook up delicious recipes for your picky eater!

Join now and get these bonuses:

10 breakfasts in 10 minutes or less

Fuel your familys mornings in no time, with these quick wholesome meals everyone will love

($19 value)

Packed Lunch Playbook

A step by step guide to packing a balanced lunch for your little one, complete with 30 lunch ideas

($24 value)

Meal Prep Made Easy Course

Navigate the kitchen like a pro, simplify your cooking to save time and eat healthier as a family

($49 value)

Empty dinner table with delicious soup

Simple and Easy Pricing

Founders Price


per month

Limited Time Only

  • 5 recipes per week
  • Picky eating tips for every recipe
  • Meal prep made easy course
  • Lots of other bonuses and downloads
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Frequently asked questions

Family eating a meal
Picky Plates

Are you ready to make one healthy meal for the whole family?

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