Mother and kids cooking together
Welcome to Picky Plates

Dinner decided.
Stress relieved.

Start treating dinner time as family time. Healthy foods, and stress-free meals. The same time it takes to order takeout, but healthier and happier.

Smart eating5 recipes/week

See How Picky Plates Works

Watch this quick video to learn how we make dinner time easier for families with picky eaters

Why families love Picky Plates

Designed by a registered dietitian specializing in picky eating, trusted by thousands of parents.

Save Time

No more making multiple meals or frantically searching for recipes. Get 5 kid-approved meals delivered to your inbox every Friday.

Reduce Stress

End the dinner-time battle with expert picky eating tips for every recipe. Make mealtimes enjoyable again.

Save Money

Eliminate food waste and avoid takeout. Curated meal plans with organized grocery lists save you time and money.

Escape the dinner-time rut

Discover diverse, tasty home-cooked meals paired with expert picky eating tips. Gently guide your little one towards trying new healthy foods while keeping the whole family happy.

  • 5 new recipes every week
  • Expert picky eating tips for each recipe
  • Organized grocery lists

Some dinners we're cooking up

Kale Pesto Chicken Pasta

Kale Pesto Chicken Pasta

A delightful fusion of healthful, robust flavors. Fresh kale and basil are combined with lemon for a zesty kick.

Vegan Sloppy Joes

Vegan Sloppy Joes

A plant-based twist on a classic comfort food combining lentils, veggies, and spices for a hearty meal.

Sweet Potato Quesadillas

Sweet Potato Quesadillas

A delightful fusion of sweet and savory flavors wrapped in a crispy tortilla perfect for little hands.

Beef Taco Pasta

Beef Taco Pasta

A scrumptious fusion of Italian and Mexican flavors. This quick and easy recipe makes dinner a breeze.

Sesame Chicken Pasta Salad

Sesame Chicken Pasta Salad

This recipe stars oven-baked chicken breast, shredded veggies, and a nutty sesame dressing everyone loves.

Picky eating got you stuck?

Picky Plates is created by a registered dietitian who specializes in picky eating and has helped thousands of parents get their kids to eat healthier and make mealtimes less stressful.

Expert guidance from a registered dietitian
Proven strategies to expand your child's palate
Stress-free mealtimes for the whole family
Join Now

Real parents, real results

Join thousands of families who have transformed their dinner time

"Ok we followed your meal plan this week and I fully expected to hate doing it and watch my son ignore his dinner like he does every night but I used your tip with the meatballs and then again with the pirate boats and he ate dinner every night this week!!! Thank youuuuu!!"

Sarah M.

Sarah M.

Pickiest eater: Son (4)

"Here to say how much my husband is obsessed with your meal plans again lol..our favorite is the white bean soup!..we added ground turkey in it for a boost! Thank you for making dinner choices super easy and less stressful!"

Jessica R.

Jessica R.

Pickiest eater: Husband

"So excited just picked up my groceries for this week!! Kinda can't wait to make dinners hahah"

Emily K.

Emily K.

Pickiest eater: Daughter (2)

How it works

Get started in 4 simple steps

1
Sign up for Picky Plates

Register

Create your account and join thousands of happy families

2
Review your email every week

Receive

Get your weekly meal plan and grocery list every Friday

3
Get your weekly groceries

Shop

Use the organized list to shop for ingredients

4
Cook up delicious recipes for your picky eater!

Cook & Enjoy

Follow recipes with expert picky eating tips

Exclusive bonuses included

When you join Picky Plates, you get access to premium resources worth $92

$19 value

10 Breakfasts in 10 Minutes

Quick, wholesome breakfast ideas to fuel your family's mornings without the stress.

$24 value

Packed Lunch Playbook

Step-by-step guide to balanced lunches with 30 kid-approved ideas.

$49 value

Meal Prep Made Easy Course

Video course to streamline your kitchen and save time every week.

Empty dinner table with delicious soup

Simple, transparent pricing

Start with our founders price—limited time only

Founders Price
$8.99/month

Limited time offer

  • 5 recipes per week
  • Picky eating tips for each recipe
  • Weekly grocery lists
  • All bonus resources ($92 value)
  • Cancel anytime
Join Now

Frequently asked questions

Have questions? We've got answers

Picky Plates

Ready to transform your family's mealtimes?

Join thousands of parents who've ditched the dinner-time stress and discovered the joy of feeding their picky eaters.

Join Now