Picky eater approvedChicken Tikka Masala Sloppy Joes
Picky eating tip: Sloppy Smiles
Did you know giving kiddos space and permission to "get messy" when they eat helps them to
Full tip unlocked for members

Created by a registered dietitian and mom of three who was tired of cooking multiple meals. Make one dinner for everyone, plus a recipe-specific picky eating tip so everyone actually eats.
14 days for $1, then 50% off. Pause or cancel anytime.
Real parents, real dinners, real kids eating them
"Ok we followed your meal plan this week and I fully expected to hate doing it and watch my son ignore his dinner like he does every night but I used your tip with the meatballs and then again with the pirate boats and he ate dinner every night this week!!! Thank youuuuu!!"

Sarah M.
Pickiest eater: Son (4)
"Here to say how much my husband is obsessed with your meal plans again lol..our favorite is the white bean soup!..we added ground turkey in it for a boost! Thank you for making dinner choices super easy and less stressful!"

Jessica R.
Pickiest eater: Husband
"So excited just picked up my groceries for this week!! Kinda can't wait to make dinners hahah"

Emily K.
Pickiest eater: Daughter (2)
You make dinner. They take one look and push the plate away. So you get back up and make the backup meal: the buttered noodles, the nuggets, the same three foods they'll eat. By the time you sit down, your food is cold and you're already dreading tomorrow night.
What would it look like if you made one picky-eater-friendly meal for the whole family, and they actually picked it up and ate it?
That's Picky Plates. Healthy dinners the whole family can share, each one paired with a picky eating tip written for that exact recipe.
$1 for 14 days · then 50% off · Pause or cancel anytime
Everything you need to get a healthy dinner on the table that everyone will eat.
Stop making spaghetti or tacos every single night. Cook fresh, healthy meals in record time, paired with expert picky eating tips that get your kids trying new foods, all while feeding the whole family one meal.

Real recipes from the Picky Plates library
Picky eater approvedPicky eating tip: Sloppy Smiles
Did you know giving kiddos space and permission to "get messy" when they eat helps them to
Full tip unlocked for members
Picky eater approvedPicky eating tip: Fun Sized Quesadilla Bites
Cut up your quesadillas into small bite size pieces (or better yet
Full tip unlocked for members
Picky eater approvedPicky eating tip: Fan of the Fan!
For kiddos that are overwhelmed by mixed veggies, I'm a fan of "fanning" those
Full tip unlocked for members
Picky eater approvedPicky eating tip: Swimming We Will Go!
Offer your little one a small bowl of soy sauce for dipping... or "swimming"! Demonstrate for your kiddo how to
Full tip unlocked for members
Picky eater approvedPicky eating tip: How To Fold A Taco
This is one of those dishes kiddos often need you to show them HOW to
Full tip unlocked for members
Picky eater approvedPicky eating tip: Pea, Shoot, Score!
Depending on your child's age, you can use a few dry rigatoni noodles and
Full tip unlocked for members
Remember: every single recipe comes with a picky eating expert tip to actually get them to eat it. The recipes get dinner made. The tips are the gold.
The Picky Plates app keeps everything in one place, from planning the week to checking off the last item at the store.
* iPhone app available now, Android coming soon. Everything also works in your web browser.
From "what's for dinner?" to dinner on the table in 4 steps
1Get instant access to this week's plan, the recipe library and your bonuses.
25 family dinners land in your inbox and the app, ready for next week.
3Your shopping list is already built. Shop in store, pick up or get it delivered.
4Make one meal and use that recipe's picky eating tip at the table.
$1 for 14 days · then 50% off · Pause or cancel anytime
Included with every membership, monthly or annual
Quick, wholesome breakfasts to fuel busy mornings without a second thought.
Easy, kid-friendly sides that round out any dinner, so you're never stuck on what to serve with it.
Simple swaps for dairy, egg, gluten, nuts and more, so every recipe works for your family.
Join thousands of families who finally feed everyone one meal.
14 days for $1 on either plan, then 50% off the regular price
Just testing the waters
Then $54 $27/month
50% off! Normally $54/month
Ready to make family dinner stick
Then $288 $144/year ($12/month)
50% off! Normally $288/year
You pay just $1 today. Choose monthly or annual at checkout, and cancel anytime before your trial ends.
Give yourself a full year. Picky eating doesn't change overnight. A year of exposures, tips and family dinners is how new foods become normal foods.
Try Picky Plates for 14 days with zero pressure. If it's not the right fit, pause or cancel anytime right from your account. No contracts, no awkward phone calls.
What parents tell us after a few weeks of Picky Plates
It's been about 2 weeks and so far it's just made meal times less stressful. I don't think my child's eating has actually improved just yet, but the vibe in our house is just calmer. I used to seriously dread feeding my kids and now it's so much less stressful.
For the first time my six year old daughter is excited about trying new foods! She has eaten most of the meals in full from the meal plans! ...Even after reading similar testimonies from other parents, I was skeptical this would work for my daughter, but it has!! And just as great, the easy pre-planned meals has taken so much stress off of me for planning and cooking.
Having really simple but still flavorful meals to cook has made the 5-7pm rush SO much easier.
It's given me a little more confidence at the table and helped me to relax with tantrums and food refusal with new food introduction. The information about removing pressure has been helpful as I didn't realize encouragement or praise could be seen as pressure for my 18 month old.

One meal. The whole family. A tip that gets them to eat it.
$1 for 14 days · then 50% off · Pause or cancel anytime